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Mon - Fri: 08:45 AM - 08:00 PM IST

No matter the clock—Eastern, UAE, IST, or Pacific—we’re ready when you are! We offer sessions in Eastern, UAE, IST, and Pacific time zones for your convenience, join in from wherever you are! No matter the clock—Eastern, UAE, IST, or Pacific—we’re ready when you are! We offer sessions in Eastern, UAE, IST, and Pacific time zones for your convenience, join in from wherever you are!
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Move strong, breathe deep, and shine bright—empowering health, strength, and well-being every step of the way!

Join us now!

+91 9558841222

thefitsolfitness@gmail.com

906, Iconic Shyamal, Satellite, Ahmedabad

Mon - Fri: 08:45 AM - 08:00 PM

WELCOME TO THE FITSOL

Move strong, breathe deep, and shine bright—empowering health, strength, and well-being every step of the way!

Mental Wellness

Physical activity enhances mood, reduces anxiety, boosts confidence, and promotes restful sleep for a healthier mind.

Stronger Bones

Weight-bearing exercises strengthen bones, improve posture, and lower the risk of osteoporosis and joint pain.

Hormonal Balance

Staying fit helps regulate hormones, easing menopause symptoms, reducing stress, and improving overall well-being

Increased Energy

Regular exercise boosts stamina, reduces fatigue, and keeps you feeling active and refreshed throughout the day.

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POPULAR CLASSES

Enhance your health, build lasting strength, and fully embrace fitness through expert-led classes designed to support your overall well-being and empower you to live your best life!

OUR EXPERT COACHES

Guiding you to move better, build strength, and achieve lifelong fitness with expert coaching.

Hear From Our Happy Clients

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CONNECT WITH EXPERTS VIA TAILORED 1:1 CONSULTATION

With our personalized 1:1 consultations, you’ll work directly with Dr. Nidhi Wadhwa Desai, who understands your unique health and wellness journey. Whether you’re seeking support for fitness, recovery, or lifestyle changes, your expert will provide tailored advice, answer your specific questions, and guide you with care and clarity. This focused attention ensures you get a plan that fits your goals and empowers you to make confident, lasting progress.

Workshop

A healthy body nurtures a healthy mind, and our programs reflect this balance between physical and mental well-being!

Pre & Post Natal Fitness Expert 

  • personDr. Nidhi Wadhwa Desai
  • event_available31-Oct-2025
  • map9th floor, 906, Iconic Shyamal, Ahmedabad, India

Masterclass in women’s fitness

  • personDr. Nidhi Wadhwa Desai
  • event_available22-Aug-2025
  • map9th floor, 906, Iconic Shyamal, India

Sign Up for Our Classes

Take the first step towards a healthier, stronger tomorrow—sign up for our upcoming class.

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